Free subscribers have full access to the video. I want everyone to be able to try these exercises and join in with the Creative Snacks – no barriers, just creativity!
Welcome to another Creative Snack. Today, we’re shaking things up with non-dominant hand drawing - one of my absolute favourite drawing exercises. ✍️
In today’s exercise, we step out of our comfort zones by drawing with our non-dominant hand. This practice helps rewire our brains, encourages us to embrace imperfection, and unlocks new creative insights. It’s not about making ‘good’ art, it’s about being present and enjoying the process.
Timestamps
0:58 - The Science Bit
2:15 - What you need
2:52 - Exercise and demo on the drawing board
7:56 - Reflection: Letting go of perfection
8:40 - What have we discovered?
9:34 - Additional resources
🌸 Some Key Takeaways
Brain Boost – Engaging your non-dominant hand strengthens new neural connections.
Embracing Imperfection – Letting go of perfectionism leads to fresh, creative discoveries.
Presence Over Perfection – Creativity is about the experience, not the outcome.
🔗 Grab your additional resources sheet here:
📥 Substack subscribers get a free PDF with extra exercises, research insights, and reflection prompts to deepen the practice.
Listen to this episode with a 7-day free trial
Subscribe to Be more, do less with Georgie St Clair to listen to this post and get 7 days of free access to the full post archives.
